Pilates holidays in Italy with Life Holidays
Pilates, quality accommodation, private catering and a whole programme of activities. While you relax, we look after all the details so that all you have to do is sit back and enjoy your trip.
Why come on a Pilates holiday
A week of Italian sunshine, set amidst olive and lemon trees in the stunning gardens of our hand picked villas, Pilates everyday improving your technique, (optional cooking lessons) great wine and wonderful food, beautiful pool and jacuzzi. Time for sightseeing, wine tasting, shopping, relaxing, and sunbathing. All wrapped up in a bundle of fun and friendship! You can do everything or you can do very little, we are very aware that this is YOUR time, so you get to choose! You may arrive knowing no one, but you will leave with a wealth of friends and lifetime memories. Our guests keep returning (we must be doing something right!) and sometimes twice a year!
Our Pilates holidays are suitable for all levels. We will contact you prior to your holidays to discuss all your relevant requirements and medical history. This allows for your Pilates experience to be totally personalised.
The Benefit - "Pilates is the single most efficient and effective exercise you can do"
Pilates has become the ultimate in fitness techniques. It lengthens, strengthens and tones the body, working on the deep postural muscles through slow controlled exercises and correct body posture. Suitable for first time exercisers, very safe for those with back problems - Pilates is fully supported by medical professionals, yet it can challenge the top athlete!
What's included in your Pilates Holiday
7 nights private accommodation in beautiful villa/farmhouse with pool
Italian chef (all dietary requirements catered for)
Sunset dinner at the beach or local restaurant (depends on location)
All meals at the villa, unlimited wine and Prosecco
Lunch at a local restaurant
Fresh local produce and typical Italian dishes
Private wine tasting at local winery
Local boat trip or visit to a place of local interest (depends on location)
10 hours of Pilates lessons
Personal Pilates assessment
2 x 3 course cooking lessons
All excursions in air conditioned minibus
Transfers from airport (subject to flight times, please ask when booking)